weight-loss
nutrition
exercise
plant-based
food intolerances
healthy eating
eating plans
A revolutionary food & exercise diary based on plant-based
eating, with real-life coaching support, a great selection of
vegan recipes & much more
We can introduce you to delicious and healthy plant-based foods and help ensure you're getting all your nutritional needs such as B12, calcium, Omega-3, vitamin D, as well as plant-based sources of proteins and iron! Eating more plant-based meals can be a cost effective way to stay healthy and you may find switching to vegan versions of your favourite meals saves you money and has never been so easy! We add new recipes regularly so you'll also never be stuck for ideas again.
Whether you are looking to count calories, cut back on processed foods or try intermittent fasting there is something for everyone. The plans contain gluten free meal suggestions and work in conjunction with our extensive recipe collection, so you will always be inspired!
You can record and track your food and exercise in our simple food and exercise diary, and even add photos of your meals if you wish! You can calculate the calories for your favourite family recipes using our extensive food database, and even save your favourite meal choices and much more. If you have a FitBit you can also connect it to your diary.
Our coaches are here to help you every step of the way on your journey to becoming slimmer, fitter and healthier. They will guide you through all the resources and be there to provide support, motivation and inspiration to make sure you really do feel supported. Combined with all the tools our site has to offer you really will be able to make healthier sustainable choices that last a lifetime.
Have a family favourite recipe that you are struggling to make healthier? That's no problem, simply share it with our coaches and they will adapt it for you! Nothing is too much trouble, we are here to help you in anyway we can.
